600 miles and beyond!
Codefox It’s crazy to think that just 3 months ago, I assumed my goal of 1,000 miles was out of reach. Especially after hurting myself skiing, I basically lost an entire…
2013
Summer Splits
Florida maybe a great place to live for a lot of what I like to do but in the summer it is really just BRUTAL to run. Or do anything…
Closing the Books on July
Well, I closed out July the past two days with some great training. I had a good swim on Monday and two solid days of running, tacking 13 more miles…
Sunrise to Sunset: Double Sprinting
Last weekend after we did our metric century ride, a few of the people in my training group mentioned they were doing a pair of triathlons on Saturday. One in…
Hundred Mile Month
I set some running goals this year, none of which I’ll actually hit. They were pretty aggressive so that’s alright. Shoot for the stars and you might land on the…