Did you make National Running Day?
So I wasn’t really planning to run yesterday during national running day. It was my off day for running. I did 45 minutes at the pool and then in the…
So I wasn’t really planning to run yesterday during national running day. It was my off day for running. I did 45 minutes at the pool and then in the…
It’s been a good start to June so far this week. When summer hit the first thing that happened was my runs got both shorter and slower. I was a…
Well, I’ve been overall very happy with my consistency this year. With May just ending I’m at 278 miles. This is good and bad. I wanted to be closer to…
The race was the Marineland Triathlon about 20 minutes south of St. Augustine FL. The day before my girlfriend and I spent the afternoon in St. Augustine seeing the fort,…
Well, this past month unfortunately wasn’t the month I was hoping for. It started off with such promise and hope! It did, unfortunately however, quickly go downhill. In the week…