Weekend of Training
Codefox I have a lot of weekends of training but this past one may take the cake as far as volume goes. I often have to do a couple workouts in…
Training
Snowed In
This year is going to be interesting as I train for Ironman and races in general. I’ve always managed to fit my training in on the road but I have…
Return of the Dreadmill
So its been about a week and a half now since Space Coast. At this point, the marathon feels like it was a million years ago. Post race last week…
Back in the Groove
Well, it took me a few days but I’m pretty much fully recovered from Space Coast now. Monday was pretty rough and I had taken the entire day to rest.…
Last 20 Miler Down!
Well, I got in my final 20 miler before the Space Coast Marathon I have coming up. I was a little worried, based on last year, that doing a 20…