Training & Travel : Navarre Beach
Codefox I head to Navarre Beach once or twice a year to enjoy a quiet beach town with almost nothing to do except relax on the beach. But can you get…
Ironman 70.3 Steelhead Race Report
This year was a year of doing some completely new 70.3 races than I have in the past. I still need to do a race report for Texas 70.3 but…
Off-season is here
Off-season? What off-season? I think a lot of us are not always that great about managing our seasons, especially in the south where it’s easy to train hard year round.…
Ironman NOLA 70.3 10th Anniversary Edition
When I moved to New Orleans a couple years ago, I was excited that I was going to have a 70.3 distance race right in my backyard. Do my favorite…
Escape from Alcatraz Race Report
Alcatraz deserves a full race report so buckle up! This is, for most of us, a real bucket list event. I’d rate this right below Kona, for me, as one…