No Surprise – I’m a Slow Swimmer!
So I’ve been running now for, wow, 5 years now. I haven’t put on as many miles in those 5 years as I’d like but I’d guess I’ve done around…
So I’ve been running now for, wow, 5 years now. I haven’t put on as many miles in those 5 years as I’d like but I’d guess I’ve done around…
I went running with a friend from a former client today. I have him on my Ragnar Relay team and we’ve been trying to hang out for a few months…
Coffee Irish Steelcut Oatmeal OJ Mix1 Protein drink I’m ready for my 1,304,204 place finish!
Well, my training is still going forward. I won’t say its going well until I get my times down to where I am happy with them. Right now my 11:30…
The Baltimore Running Festival people called me today. They wanted to make sure I was actually coming before they added me (I’m one of the furthest travelers on the waiting…